Your immune system is your body's natural defense against harmful invaders like bacteria and viruses. While there's no magic bullet to guarantee immunity, certain lifestyle choices can improve its ability to fight off illness. Let's delve into seven popular tips and separate fact from fiction: Myth: Drinking abundant amounts of fluids is crucial

Your immune system is your body's natural defense against harmful invaders like bacteria and viruses. While there's no magic bullet to guarantee immunity, certain lifestyle choices can improve its ability to fight off illness. Let's delve into seven popular tips and separate fact from fiction: Fact: Drinking abundant amounts of fluids is crucial

Your immune system is your body's natural defense against harmful invaders like bacteria and viruses. While there's no magic bullet to guarantee immunity, certain lifestyle choices click here can improve its ability to fight off illness. Let's delve into seven popular tips and separate fact from fiction: Fact: Drinking abundant amounts of water i

Your immune system is your body's natural defense against harmful invaders like bacteria and viruses. While there's no magic bullet to guarantee immunity, certain lifestyle choices can support its ability to fight off illness. Let's delve into seven popular tips and separate fact from fiction: Myth: Drinking plenty amounts of liquids is crucial f